Catching the red-eye normally means taking the early bird from your local airport. It shouldn’t be caused by taking a plunge into your pool.

Understandably, but incorrectly, most people assume that, if their eyes are burning during or after a swim, there’s too much chlorine in the pool. Quite the opposite in  fact. Chlorine in the pool does not burn eyes, dry out skin, or damage hair.

Furthermore, super chlorination, or shocking your pool, is one of the most effective treatments for burning eyes and skin discomfort.

• • Check pH levels. Ensure they are stable at a 7.8. If not, adjust accordingly.
  • Remove all chloramines from the swimming pool. You can do this by adding a high dose of chlorine.
  • Switch to saltwater. This is a more natural approach and safer on your skin, hair, and eyes.
  • Don’t pee in the pool. This can also be a cause, so ensure children have frequent bathroom breaks, and remind them often that use of the pool as a loo is a big no-no!

Wear UV protective goggles. This is an obvious preventative measure. If chemical irritants can’t get in your eyes, neither can the redness.